Autogenic Training, Progressive Muscle Relaxation & Mindfulness Meditation (Get to Know the Best Relaxation Exercises!) - Henrik Brandt & Steffen Grose

Autogenic Training, Progressive Muscle Relaxation & Mindfulness Meditation (Get to Know the Best Relaxation Exercises!)

Henrik Brandt & Steffen Grose

  • Genre: New Age
  • Release Date: 2012-05-25
  • Explicitness: notExplicit
  • Country: AUT
  • Track Count: 10

  • ℗ 2012 Henrik Brandt Verlag

Tracks

Title Artist Time
1
Introduction Henrik Brandt 3:44 EUR 1.29
2
Autogenic Training - Heaviness Henrik Brandt & Steffen Grose 11:00 EUR Album Only
3
Autogenic Training - Warmth Henrik Brandt & Steffen Grose 10:07 EUR Album Only
4
Autogenic Training - Breathing Henrik Brandt & Steffen Grose 3:59 EUR 1.29
5
Progressive Muscle Relaxation Henrik Brandt 9:26 EUR 1.29
6
Muscle Relaxation - Sitting Po Henrik Brandt & Steffen Grose 8:22 EUR 1.29
7
Muscle Relaxation - Lying Posi Henrik Brandt & Steffen Grose 6:52 EUR 1.29
8
Mindfulness Meditation - The B Henrik Brandt & Steffen Grose 6:21 EUR 1.29
9
Mindfulness Awareness Meditati Henrik Brandt 13:22 EUR Album Only
10
Mindfulness Meditation - The F Henrik Brandt & Steffen Grose 4:42 EUR 1.29